Do you have thinning hair or a receding hairline? Understand you’re not alone. While receding hairlines occur in both women and men, this is a more common problem with men. Either way, losing your beautiful mane can cause many complex feelings.
Is your hair gone forever? You may be able to save your locks and regrow your hairline. Many hair regrowth options are available to restore your hairline and make you feel more confident.
If you’re wondering how to regrow your hairline, you came to the right place. Here are the best hairline regrowth methods available.
Discover the Cause of Your Hair Loss
Hairline recession can have many underlying causes, so it’s best to determine your cause before seeking treatment. Many of these causes are preventable. For example, traction alopecia is commonly caused by continuous pulling on the hair.
However, hair loss is often genetic. Androgenetic alopecia is a common hereditary hair loss condition in men and women.
There may be a chance that you have an underlying condition. For example, alopecia areata is a type of autoimmune hair loss in which the body attacks hair follicles.
How do you discover the cause of your hair loss? First, look at your genetics. Does anyone in your family suffer from hair loss? If so, there’s a good chance it’s genetic. Some lifestyle decisions and changes, such as undergoing surgery or having a baby, can also cause hair loss.
If you’re unsure about the cause of your hair loss, ask a doctor. They will look at your genetics and general health to provide a proper diagnosis.
Wear Your Hair Down
Do you love tight ponytails or man buns? If so, this could be a cause of your hair thinning. Wearing your hair up can cause breakage on your scalp. While ponytails and buns are stylish, they’re one of the biggest causes of traction alopecia. Avoid wearing your hair up. If necessary, opt for a loose ponytail, such as when exercising.
Remove Hair Extensions
One of the most common hair loss solutions is getting hair extensions or weaves. However, these cause more damage than good. Hair extensions weigh down on your natural hair and even pull on the strands, exacerbating your receding hairline.
If you want to wear hair extensions, don’t wear them at the front of your hair. You can also opt for clip-in extensions or wigs. This way, you can remove the extensions and let your hairline breathe.
Apply Oil to Your Scalp
Oil can nourish your roots, encouraging hair regrowth. Tea tree oil also unclogs pores in your scalp, making your newly regrown hair healthier.
Combine tea tree oil with a nourishing oil such as jojoba, coconut, or almond oil. Massage the oil into your scalp and rinse it off. Your scalp will be prepared for new hair growth, and your existing hair will feel nourished and soft.
Scalp Massages
One of the easiest DIY hair growth techniques is a scalp massage. You can easily massage your scalp to stimulate new hair growth. That’s because massages increase circulation, which can help fill in your hairline.
While this may not work for everyone, it’s easy, free, and worth trying.
How do you give yourself a scalp massage? Start by using your fingertips—not your nails—and moving your fingertips in a circular pattern over your scalp. Be gentle; if you press down too roughly, you could do more damage than good.
Eat a Healthy Diet
Whether or not you suffer from hair loss, everyone should eat a diet full of vegetables, fruits, protein, and whole grains. You should also be drinking plenty of water every day. This is important because any potential vitamin loss could cause hair loss.
Iron deficiency is prevalent for those with hair loss. Eat vegetables with lots of iron, such as peas and spinach. Certain meats, such as salmon and pork, are also high in iron. Iron-fortified cereal is also a great option.
You’ll also want to focus on zinc. Zinc helps the cells stay healthy, and it supports your immune system. It also supports the genetic material in cells. Many foods are high in zinc, including nuts and seeds, lean meats, seafood, and beans.
Take Supplements
Experiment with different supplements if you eat a healthy diet and still suffer from hair loss. While iron deficiency is a common cause of hair loss, it’s not the only cause. Various hair regrowth supplements that contain vitamins, such as Biotin, are available.
If your hair loss is caused by pregnancy, you could also continue taking prenatal vitamins to restore hair growth.
How to Regrow Your Hairline
It can be challenging to know how to regrow your hairline. Fortunately, you have options. Shop our products today to get started.
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